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5 Ways to Maintain a Healthy Lifestyle After Retirement

5 Ways to Maintain a Healthy Lifestyle After Retirement

The baby boomer generation continues to head towards retirement. But is the grass greener on the other side? It can be with these post-retirement tips for staying healthy. No more work assignments, meetings, bosses, or co-worker disputes. Retirement allows your …

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Tips on Managing Medicines for Older Adults

Tips on Managing Medicines for Older Adults

Keeping a detailed record of all your medicines is one way to ensure you take them safely and effectively. The number of prescription drugs, vitamins, and over-the-counter medications we take to stay healthy only seems to increase as we age. …

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Staying Active as You Age

Staying Active as You Age

Staying active will keep you feeling young and keep your body in shape as you age. Getting older may be a time to slow down and smell the roses, but don’t rest on your laurels. This September, which is Healthy …

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