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Weight Management Tips for the Holiday Season

Weight Management Tips for the Holiday Season

Don't let the holidays disrupt your weight maintenance routine! You know it better than anyone: losing weight is only the first step. Once the pounds are off, you have to work just as hard to maintain a healthy BMI. Nothing …

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Treatment Options for Psoriasis

Treatment Options for Psoriasis

Get your psoriasis under control with these relief methods! November is National Healthy Skin Month. How is your skin doing? One common skin complaint is psoriasis, an uncomfortable and itchy autoimmune disorder that causes red, dry, and scaly skin. The …

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Safety Tips for Teens on Halloween

Safety Tips for Teens on Halloween

What is your biggest Halloween fear? For many parents, their teen's safety on this scary holiday is a top concern. It was so much easier when your kids were young enough to stay with Mom and Dad on Halloween, holding …

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What Can I Expect From a Cholesterol Screening?

What Can I Expect From a Cholesterol Screening?

All you need to know about cholesterol and the screening process. You could have high cholesterol and not even know it. Because high cholesterol has negative effects on your heart and is a risk factor for coronary heart disease and …

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Simple Steps to Avoid Swimming Pool Accidents

Simple Steps to Avoid Swimming Pool Accidents

Using caution and the right equipment at the pool will keep everyone safe and happy. Swimming is a welcomed pasttime in the heat of the Florida sun. Before enjoying the pool, safety should be at the forefront of your mind. …

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Preparing for Safe Summer Travels

Preparing for Safe Summer Travels

Make your vacation worry-free by planning ahead. The summer traveling season is upon us. As you plan your family's vacation, remember there is more to planning than just booking the hotel. Being prepared will make your trip safer as well …

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Don’t Let Food Allergies Spoil the Fun

Don’t Let Food Allergies Spoil the Fun

Food allergies are not invited to the party. Keep it that way with these steps. Certain food allergies are no picnic. In fact, a simple food allergy can ruin a good time at a picnic or barbeque if you or …

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Food and Fireworks Safety Tips for the Fourth!

Food and Fireworks Safety Tips for the Fourth!

Make the Fourth of July memorable for family fun by using these safety tips. Fourth of July celebrations are notorious for two things: picnics and fireworks. However, getting wrapped up in the fun of the holiday can make it easy …

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Preventing Slips, Trips & Falls : A Home Safety Checklist

Preventing Slips, Trips & Falls : A Home Safety Checklist

Use these tips to keep your home hazard-free. Hindsight is 20/20 when it comes to most clumsy accidents. Perhaps it was the boxes you left on the stairs or a loose floorboard that led to a fall. Each year, millions …

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Long-term Dangers of Alcohol Abuse

Long-term Dangers of Alcohol Abuse

Drinking alcohol over a long period of time can lead to brain damage, liver disease, and other serious health issues. April is Alcohol Awareness Month, a time to highlight the health and social problems that result from excessive alcohol consumption. …

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