Blog Archives

Sleep Apnea: What You Need to Know

Sleep Apnea: What You Need to Know

If you often feel grumpy and have headaches during the day, it may be a sign of sleep apnea. Small interruptions during your sleep might last a few seconds each time, but they can cause serious problems. This is a …

Category Categories: Sleep Disorders | Tag Tags: , , , , , , , , , | Comments 0 Comments and Reactions
The Dangers of Untreated Sleep Apnea

The Dangers of Untreated Sleep Apnea

Occasional disruptions to your sleep pattern is normal, but not treating sleep apnea can be worse than just being tired the next day. Sleep disorders like sleep apnea are often undiagnosed. You may feel the symptoms without realizing you are …

Category Categories: Sleep Disorders | Tag Tags: , , , , , , , , , , , , , , , , , | Comments 0 Comments and Reactions
Top Tips for Getting a Good Night’s Rest

Top Tips for Getting a Good Night’s Rest

Protect your health by making sleep a priority Do you snore? Do you wake up over and over all night long? Do you suffer from insomnia? If you experience any of these sleep disorders, your health may be at risk. …

Category Categories: Sleep Disorders | Tag Tags: , , , , , , , , | Comments 0 Comments and Reactions
Do You Have Sleep Apnea?

Do You Have Sleep Apnea?

Burning the midnight oil can make anyone feel sleepy the next morning, but if you’re constantly yawning throughout the day even though you go to bed and wake up at reasonable times, you may have a sleep disorder. Sleep Apnea …

Category Categories: Sleep Disorders | Tag Tags: , , , , , , , | Comments 0 Comments and Reactions
The Health Benefits of a Good Night’s Sleep

The Health Benefits of a Good Night’s Sleep

  Burning the candle at both ends may make you feel efficient, but without a full night’s rest, you may be damaging your body more than you realize. Your immune system recharges while you sleep. People who get a full …

Category Categories: Sleep Disorders | Tag Tags: , , , , , , , | Comments 0 Comments and Reactions
Sleep Apnea 101

Sleep Apnea 101

Sleep apnea is a serious medical condition in which a person repeatedly stops breathing while asleep. Such a disruption in breathing may wake a person abruptly, or so barely that he or she won’t remember waking at all. Regardless, sleep …

Category Categories: Sleep Disorders | Tag Tags: , , | Comments 1 Comment
Support for Sleep Apnea

Support for Sleep Apnea

Sleep is a time for your body to be at rest. Having a sleep disorder like sleep apnea has the opposite effect on your heart, brain and body. Sleep apnea can be mild or severe and may exist with or …

Category Categories: Sleep Disorders | Tag Tags: , , , , , | Comments 3 Comments