Hurricane sky(4)

Essential Supplies for Your Hurricane Prep Kit

Be prepared for a hurricane by having all of the necessary supplies in your emergency kit....

Couple eating watermelon(6)

Tips to Keep Your Blood Pressure in Check

Follow these tips to keep your blood pressure in a healthy range. High blood pressure, or...

Family on beach2(2)

5 Ways You Can Prevent Skin Cancer

Protect your skin from the Florida sun with these skin cancer prevention tips. Skin cancer is the...

prescription bottle

Tips on Managing Medicines for Older Adults

Keeping a detailed record of all your medicines is one way to ensure you take them safely and...

Older Lady Stretching

Arthritis of the Hip & Knee: Treatment Options

Treatments for this common cause of pain range from physical therapy to surgery.  Researchers say...

Pregnant woman and doctor

5 Advantages of a Midwife

If your pregnancy is normal and not high-risk, consider using a midwife for delivery and postpartum...

Wine & Grapes

Long-term Dangers of Alcohol Abuse

Drinking alcohol over a long period of time can lead to brain damage, liver disease, and other...

Preparing for Safe Summer Travels

Preparing for Safe Summer Travels

Make your vacation worry-free by planning ahead. The summer traveling season is upon us. As you plan your family's vacation, remember there is more to planning than just booking the hotel. Being prepared will make your trip safer as well …

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Don’t Let Food Allergies Spoil the Fun

Don’t Let Food Allergies Spoil the Fun

Food allergies are not invited to the party. Keep it that way with these steps. Certain food allergies are no picnic. In fact, a simple food allergy can ruin a good time at a picnic or barbeque if you or …

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How to Avoid Common Orthopedic Injuries this Summer

How to Avoid Common Orthopedic Injuries this Summer

Keep your feet on the ground and your bones intact with these safety tips. As summer continues, you may find yourself using the longer amounts of daylight to be active. You are not alone. However, as people become more active …

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Food and Fireworks Safety Tips for the Fourth!

Food and Fireworks Safety Tips for the Fourth!

Make the Fourth of July memorable for family fun by using these safety tips. Fourth of July celebrations are notorious for two things: picnics and fireworks. However, getting wrapped up in the fun of the holiday can make it easy …

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What to Do During a Heart Attack

What to Do During a Heart Attack

Hearts attacks are serious and can be deadly. Knowing the right course of action can save a life. You never know when a heart attack could strike you or someone you know. For that very reason, it is important to …

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Summertime Pregnancy Issues

Summertime Pregnancy Issues

Pregnancy presents a few issues and obstacles during the summer months. Learn how to avoid or curb the problems. Most people look forward to the sun and heat of summer. Unless you're pregnant. The summer months bring challenges and changes …

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Men’s Health Facts You May Not Know

Men’s Health Facts You May Not Know

Some of these findings may surprise you. June is Men's Health Month. The purpose of the program is to increase the awareness of  preventable health problems and encourage early detection and treatment of disease for men. Here are a few …

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Preventing Slips, Trips & Falls : A Home Safety Checklist

Preventing Slips, Trips & Falls : A Home Safety Checklist

Use these tips to keep your home hazard-free. Hindsight is 20/20 when it comes to most clumsy accidents. Perhaps it was the boxes you left on the stairs or a loose floorboard that led to a fall. Each year, millions …

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