Blog Archives

5 Ways to Maintain a Healthy Lifestyle After Retirement

5 Ways to Maintain a Healthy Lifestyle After Retirement

The baby boomer generation continues to head towards retirement. But is the grass greener on the other side? It can be with these post-retirement tips for staying healthy. No more work assignments, meetings, bosses, or co-worker disputes. Retirement allows your …

Category Categories: Health for Seniors | Tag Tags: , , , , , , , | Comments 0 Comments and Reactions
Tips to Keep Your Blood Pressure in Check

Tips to Keep Your Blood Pressure in Check

Follow these tips to keep your blood pressure in a healthy range. High blood pressure, or hypertension, is known as the “silent killer” because most sufferers don’t have symptoms or warning signs. Hypertension is an increased force of blood against …

Category Categories: Main | Tag Tags: , , , , , , | Comments 0 Comments and Reactions
Diabetes: Assessing Your Risk

Diabetes: Assessing Your Risk

Diabetes strikes nearly 26 million adults and children nationwide each year — and age, gender and race are partly to blame. Diabetes develops when there is too much glucose or sugar in the blood — which we need for fuel …

Category Categories: Signs and Symptoms | Tag Tags: , , , , , , , , , , , , , | Comments 0 Comments and Reactions
Join Us for a Health Fair this Valentine’s Day!

Join Us for a Health Fair this Valentine’s Day!

Give yourself the gift of good health this Valentine’s Day! We will be sponsoring a Health Fair next Thursday, February 14 (Valentine’s Day) from 10 a.m. to 2 p.m. Join us for this free event featuring free health screenings, a …

Category Categories: How to be Healthy | Tag Tags: , , , , , , , , , , | Comments 0 Comments and Reactions
Tips for Taming Your Salt Habit

Tips for Taming Your Salt Habit

Say so long to excess sodium. Reduce your salt intake for a healthier heart.   Salt has long been used to flavor and preserve foods. Our bodies need sodium to function properly. However, too much salt can have a negative …

Category Categories: Cardiac Health | Tag Tags: , , , , , , , , , , , , , , | Comments 0 Comments and Reactions
Medical Tests Every Woman Should Have

Medical Tests Every Woman Should Have

In addition to an annual wellness visit, there are certain medical tests that every woman should be sure to have. In honor of National Women’s Health Week, which is May 13 – May 19, take time to talk with your …

Category Categories: Health for Women | Tag Tags: , , , , , , , , , , , , | Comments 0 Comments and Reactions
The Risks of High Blood Pressure

The Risks of High Blood Pressure

High blood pressure is a condition with relatively no symptoms and a bounty of potential dangers. Sometimes dubbed “the silent killer,” high blood pressure often leads to fatal conditions such as a heart attack, stroke, or congestive heart failure. To …

Category Categories: Cardiac Health | Tag Tags: , , , , , , , , , | Comments 0 Comments and Reactions