Blog Archives
Everyday Habits That Benefit Your Heart
February is the month for Cupid, valentines, and celebrating American Heart Month. There are many habits you can do every day to benefit your heart. Your heart is a large muscle that pumps blood through your body to all of …
Categories: Cardiac Health
Tags: diet, exercise, FL, habits, heart, heart attack, nutrition, Sleep, smoking, St. Petersburg, St. Petersburg General Hospital, Stress
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Knowing the Signs of Heart Attack
When you think of February, what comes to mind? Super Bowl? Valentine’s Day? Presidents Day? Well, also remember that it’s American Heart Month. Heart disease is the top cause of death in the United States, and thousands of people have …
Categories: Cardiac Health
Tags: chest pain, chest pain center, diabetes, diet, exercise, FL, heart attack, heart disease, obesity, signs, smoking, St. Petersburg, St. Petersburg Hospital, symptoms, treatment
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Healthy Resolutions for Your New Year
A New Year is an opportunity for a fresh start, and a great time to make some healthy resolutions. Eat a healthier diet. Look at what you eat each day and see how you can improve your diet. Focus on …
Categories: How to be Healthy
Tags: diet, exercise, Florida, healthy living, Sleep, smoking, St. Petersburg General Hospital
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Stick with Your Weight Loss Resolution This Year
January is officially over… so how are those resolutions you made a month ago holding up? Many of us made plans to hit the gym on a daily basis or cut sugar from our diets. But the best of intentions …



