Blog Archives

Top Tips for Managing Arthritis

Top Tips for Managing Arthritis

Are you suffering from arthritis? Ask yourself these questions to determine if you’re doing everything possible to effectively manage your condition. Am I maintaining a healthy weight? Being overweight places extra stress on joints, which can aggravate stiffness, pain and …

Category Categories: Orthopedic Health | Tag Tags: , , , , , , , , , , | Comments 0 Comments and Reactions
Top Tips for Managing Your Diabetes

Top Tips for Managing Your Diabetes

Living with diabetes can be overwhelming, but it doesn’t have to be. When you understand your diabetes and treat your body right, you can live life to its fullest. Knowledge can give you power over your diabetes. Diabetes is a …

Category Categories: About Diabetes | Tag Tags: , , , , , , , , , , , , , , | Comments 0 Comments and Reactions
Preparing for Your Baby: How to Care for Yourself When You’re Pregnant

Preparing for Your Baby: How to Care for Yourself When You’re Pregnant

A new baby on the way means lots of preparations, many changes, and taking special care of your health. There are many things an expectant mother can do to live a healthy life for two. Eat Right Your prenatal care …

Category Categories: Health for Women | Tag Tags: , , , , , , , , , , , , , , | Comments 0 Comments and Reactions
Everyday Habits That Benefit Your Heart

Everyday Habits That Benefit Your Heart

February is the month for Cupid, valentines, and celebrating American Heart Month. There are many habits you can do every day to benefit your heart. Your heart is a large muscle that pumps blood through your body to all of …

Category Categories: Cardiac Health | Tag Tags: , , , , , , , , , , , | Comments 0 Comments and Reactions
Knowing the Signs of Heart Attack

Knowing the Signs of Heart Attack

When you think of February, what comes to mind? Super Bowl? Valentine’s Day? Presidents Day? Well, also remember that it’s American Heart Month. Heart disease is the top cause of death in the United States, and thousands of people have …

Category Categories: Cardiac Health | Tag Tags: , , , , , , , , , , , , , , | Comments 0 Comments and Reactions
Healthy Resolutions for Your New Year

Healthy Resolutions for Your New Year

A New Year is an opportunity for a fresh start, and a great time to make some healthy resolutions. Eat a healthier diet. Look at what you eat each day and see how you can improve your diet. Focus on …

Category Categories: How to be Healthy | Tag Tags: , , , , , , | Comments 0 Comments and Reactions
Before Weight Loss Surgery

Before Weight Loss Surgery

Very often, when we talk about weight loss surgery, or bariatric surgery, we focus on results and what a patient can expect post surgery. However, it’s also important to consider what goes into preparing prior to weight loss surgery. Promising …

Category Categories: Weight Loss | Tag Tags: , , , , , , | Comments 0 Comments and Reactions
Stick with Your Weight Loss Resolution This Year

Stick with Your Weight Loss Resolution This Year

January is officially over… so how are those resolutions you made a month ago holding up? Many of us made plans to hit the gym on a daily basis or cut sugar from our diets. But the best of intentions …

Category Categories: Weight Loss | Tag Tags: , , , | Comments 2 Comments
Steps to a Bariatric Friendly Holiday

Steps to a Bariatric Friendly Holiday

Bariatric surgery changes the structure of your digestive system in which the size of your stomach is made to hold less, therefore; you will have a full feeling after eating a few bites of food.   Following your surgery, a dietician …

Category Categories: Weight Loss | Tag Tags: , , , , | Comments 1 Comment
Adjusting to New Lifestyle after Weight Loss Surgery

Adjusting to New Lifestyle after Weight Loss Surgery

When it comes to weight loss, there is no quick fix. While a patient who’s had the LAP-BAND® procedure will lose a significant amount of weight, it is part of a long-term commitment to maintaining a lifestyle of healthy eating …

Category Categories: Weight Loss | Tag Tags: , , , , , , , , , , , , | Comments 1 Comment
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