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Do You Have Sleep Apnea?
Burning the midnight oil can make anyone feel sleepy the next morning, but if you’re constantly yawning throughout the day even though you go to bed and wake up at reasonable times, you may have a sleep disorder. Sleep Apnea …
The Health Benefits of a Good Night’s Sleep
Burning the candle at both ends may make you feel efficient, but without a full night’s rest, you may be damaging your body more than you realize. Your immune system recharges while you sleep. People who get a full …
Categories: Sleep Disorders
Tags: cold flu, diabetes, exhaustion, heart disease, rest, Sleep, St. Petersburg General Hospital, weight
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