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Knowing When It’s an Emergency

Knowing When It’s an Emergency

Do you know when to head to the emergency room? When accidents happen, everything seems to spin out of control. A minor injury may seem more severe or you might wonder if you’re overreacting. The emergency room can be an …

Category Categories: Emergency Care | Tag Tags: , , , , , , , , , , , , , | Comments 0 Comments and Reactions
The Holidays Are Here: Don’t Stress Out

The Holidays Are Here: Don’t Stress Out

The stores set out holiday decorations earlier every year; don’t let the season stress you out. Halloween, Thanksgiving, Christmas, Hanukkah, New Year’s, and more seem to rush in one right after another. The parties, gifts, travel, and family gatherings can …

Category Categories: Behavioral Health | Tag Tags: , , , , , , , , , , , , , , | Comments 0 Comments and Reactions
Secrets to Portion Control This Thanksgiving

Secrets to Portion Control This Thanksgiving

The turkey should be the only thing that gets “stuffed” this Thanksgiving. If you overindulge during the holidays, you may not feel so great about it later. Portion control can help you enjoy the foods you love and still feel …

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Getting a Flu Shot is the Smart Choice

Getting a Flu Shot is the Smart Choice

Flu season is arriving – a flu vaccine is the first and most important step in protecting against flu viruses. Flu is a serious contagious disease that may lead to hospitalization and sometimes even death. Getting a flu shot is …

Category Categories: How to be Healthy | Tag Tags: , , , , , , , , , , , , , , , , | Comments 0 Comments and Reactions