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5 Ways to Quit Smoking

5 Ways to Quit Smoking

Ready to kick that unhealthy habit to the curb? You know smoking is terrible for your health, but putting out that final cigarette and walking away is so difficult. Maybe you've "quit" several times with no luck. This time will …

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5 Ways You Can Prevent Skin Cancer

5 Ways You Can Prevent Skin Cancer

Protect your skin from the Florida sun with these skin cancer prevention tips. Skin cancer is the most common cancer in the United States with one in five people developing the disease during a lifetime. Your risk of developing skin …

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Healthy Living Tips for Diabetics and Their Caregivers

Healthy Living Tips for Diabetics and Their Caregivers

The complications from diabetes increase as we age, requiring a high level of diligence to manage this disease. Fortunately, it's never too late to learn how to incorporate healthy lifestyle habits. According to the Centers for Disease Control and Prevention, …

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Medical Tests Every Woman Should Have

Medical Tests Every Woman Should Have

In addition to an annual wellness visit, there are certain medical tests that every woman should be sure to have. In honor of National Women’s Health Week, which is May 13 – May 19, take time to talk with your …

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Healthy Resolutions for Your New Year

Healthy Resolutions for Your New Year

A New Year is an opportunity for a fresh start, and a great time to make some healthy resolutions. Eat a healthier diet. Look at what you eat each day and see how you can improve your diet. Focus on …

Category Categories: How to be Healthy | Tag Tags: , , , , , , | Comments 0 Comments and Reactions