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Nutrition Tips for Diabetics

Nutrition Tips for Diabetics

The key to managing diabetes lies in your diet. If you've received a diabetes diagnosis, you know the way you eat has got to change. Every food you consume or avoid will affect the way your body handles this disease. …

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Tips for Taming Your Salt Habit

Tips for Taming Your Salt Habit

Say so long to excess sodium. Reduce your salt intake for a healthier heart.   Salt has long been used to flavor and preserve foods. Our bodies need sodium to function properly. However, too much salt can have a negative …

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Fitness Resolutions for 2013

Fitness Resolutions for 2013

Make a resolution for the new year that benefits your mind and body; set fitness goals for 2013. Physical fitness should be a priority for everyone but, unfortunately, many people abandon fitness resolutions after a short time. If you make …

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Secrets to Portion Control This Thanksgiving

Secrets to Portion Control This Thanksgiving

The turkey should be the only thing that gets “stuffed” this Thanksgiving. If you overindulge during the holidays, you may not feel so great about it later. Portion control can help you enjoy the foods you love and still feel …

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Cholesterol and Your Heart Health

Cholesterol and Your Heart Health

Take care of your heart by watching your cholesterol levels. A healthy heart pumps blood through your body to keep every cell in your body functioning properly. Cholesterol can cause problems for your heart. Cholesterol is a waxy substance that …

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Top Tips for Hip Pain

Top Tips for Hip Pain

Hip pain can make even the most routine activities difficult, but lifestyle changes or surgery can help you live better. Suffering from hip pain can make getting out of bed each day a daunting task. You don’t have to live …

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Everyday Habits That Benefit Your Heart

Everyday Habits That Benefit Your Heart

February is the month for Cupid, valentines, and celebrating American Heart Month. There are many habits you can do every day to benefit your heart. Your heart is a large muscle that pumps blood through your body to all of …

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How Our Home Infusion Program Can Help You

How Our Home Infusion Program Can Help You

The Home Infusion Program at St. Petersburg Hospital is a service that allows patients to receive certain treatments outside of a hospital setting. If you need to receive regular intravenous care, this program may be right for you. Some medical problems …

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