Blog Archives

Weight Management Tips for the Holiday Season

Weight Management Tips for the Holiday Season

Don't let the holidays disrupt your weight maintenance routine! You know it better than anyone: losing weight is only the first step. Once the pounds are off, you have to work just as hard to maintain a healthy BMI. Nothing …

Category Categories: How to be Healthy | Tag Tags: , , , , , , , , , | Comments 0 Comments and Reactions
5 Ways to Quit Smoking

5 Ways to Quit Smoking

Ready to kick that unhealthy habit to the curb? You know smoking is terrible for your health, but putting out that final cigarette and walking away is so difficult. Maybe you've "quit" several times with no luck. This time will …

Category Categories: Cancer Care | Tag Tags: , , , , , , , , | Comments 0 Comments and Reactions
Treatment Options for Psoriasis

Treatment Options for Psoriasis

Get your psoriasis under control with these relief methods! November is National Healthy Skin Month. How is your skin doing? One common skin complaint is psoriasis, an uncomfortable and itchy autoimmune disorder that causes red, dry, and scaly skin. The …

Category Categories: How to be Healthy | Tag Tags: , , , , , , | Comments 0 Comments and Reactions
Safety Tips for Teens on Halloween

Safety Tips for Teens on Halloween

What is your biggest Halloween fear? For many parents, their teen's safety on this scary holiday is a top concern. It was so much easier when your kids were young enough to stay with Mom and Dad on Halloween, holding …

Category Categories: How to be Healthy | Tag Tags: , , , , , , , , | Comments 0 Comments and Reactions
Breast Cancer Awareness: What I Need to Know About BRCA Testing

Breast Cancer Awareness: What I Need to Know About BRCA Testing

If you have breast or ovarian cancer in your family, you may want to consider BRCA testing. For some women, breast cancer can be blamed on their genes. After observing patterns of cancer in mothers, daughters, and sisters, researchers discovered …

Category Categories: Health for Women | Tag Tags: , , , , , , , , , | Comments 0 Comments and Reactions
Breast Cancer Awareness: What I Need to Know About BRCA Testing

Breast Cancer Awareness: What I Need to Know About BRCA Testing

If you have breast or ovarian cancer in your family, you may want to consider BRCA testing. For some women, breast cancer can be blamed on their genes. After observing patterns of cancer in mothers, daughters, and sisters, researchers discovered …

Category Categories: Health for Women | Tag Tags: , , , , , , , , , | Comments 0 Comments and Reactions
SIDS: Crib Safety Tips

SIDS: Crib Safety Tips

Create a safe sleeping environment for you newest family member. All you need for a refreshing night's sleep is a mattress, a blanket, and a pillow – but a baby's needs are a little different. Unfortunately, unsafe bedding has been …

Category Categories: Health for Children | Tag Tags: , , , , , , , , , , | Comments 0 Comments and Reactions
5 Healthy Foods for Your Child’s Lunchbox

5 Healthy Foods for Your Child’s Lunchbox

Get your kids on the healthy track with a lesson in nutrition. Childhood obesity rates are growing at an alarming speed.  In fact, more than 23 million children and adolescents are considered overweight or obese. The purpose of National Childhood …

Category Categories: Health for Children | Tag Tags: , , , , , , | Comments 0 Comments and Reactions
Simple Steps to Avoid Swimming Pool Accidents

Simple Steps to Avoid Swimming Pool Accidents

Using caution and the right equipment at the pool will keep everyone safe and happy. Swimming is a welcomed pasttime in the heat of the Florida sun. Before enjoying the pool, safety should be at the forefront of your mind. …

Category Categories: How to be Healthy | Tag Tags: , , , , , , , | Comments 0 Comments and Reactions
Preparing for Safe Summer Travels

Preparing for Safe Summer Travels

Make your vacation worry-free by planning ahead. The summer traveling season is upon us. As you plan your family's vacation, remember there is more to planning than just booking the hotel. Being prepared will make your trip safer as well …

Category Categories: How to be Healthy | Tag Tags: , , , , , , | Comments 0 Comments and Reactions
Page 1 of 1512345...10...Last »