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Weight Management Tips for the Holiday Season

Weight Management Tips for the Holiday Season

Don't let the holidays disrupt your weight maintenance routine! You know it better than anyone: losing weight is only the first step. Once the pounds are off, you have to work just as hard to maintain a healthy BMI. Nothing …

Category Categories: How to be Healthy | Tag Tags: , , , , , , , , , | Comments 0 Comments and Reactions
5 Ways to Quit Smoking

5 Ways to Quit Smoking

Ready to kick that unhealthy habit to the curb? You know smoking is terrible for your health, but putting out that final cigarette and walking away is so difficult. Maybe you've "quit" several times with no luck. This time will …

Category Categories: Cancer Care | Tag Tags: , , , , , , , , | Comments 0 Comments and Reactions
Treatment Options for Psoriasis

Treatment Options for Psoriasis

Get your psoriasis under control with these relief methods! November is National Healthy Skin Month. How is your skin doing? One common skin complaint is psoriasis, an uncomfortable and itchy autoimmune disorder that causes red, dry, and scaly skin. The …

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Safety Tips for Teens on Halloween

Safety Tips for Teens on Halloween

What is your biggest Halloween fear? For many parents, their teen's safety on this scary holiday is a top concern. It was so much easier when your kids were young enough to stay with Mom and Dad on Halloween, holding …

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Breast Cancer Awareness: What I Need to Know About BRCA Testing

Breast Cancer Awareness: What I Need to Know About BRCA Testing

If you have breast or ovarian cancer in your family, you may want to consider BRCA testing. For some women, breast cancer can be blamed on their genes. After observing patterns of cancer in mothers, daughters, and sisters, researchers discovered …

Category Categories: Health for Women | Tag Tags: , , , , , , , , , | Comments 0 Comments and Reactions
Breast Cancer Awareness: What I Need to Know About BRCA Testing

Breast Cancer Awareness: What I Need to Know About BRCA Testing

If you have breast or ovarian cancer in your family, you may want to consider BRCA testing. For some women, breast cancer can be blamed on their genes. After observing patterns of cancer in mothers, daughters, and sisters, researchers discovered …

Category Categories: Health for Women | Tag Tags: , , , , , , , , , | Comments 0 Comments and Reactions
SIDS: Crib Safety Tips

SIDS: Crib Safety Tips

Create a safe sleeping environment for you newest family member. All you need for a refreshing night's sleep is a mattress, a blanket, and a pillow – but a baby's needs are a little different. Unfortunately, unsafe bedding has been …

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Stroke Symptoms: Are Women Different?

Stroke Symptoms: Are Women Different?

Women often experience less-typical warning signs when it comes to stroke. Do you know what they are? May is National Stroke Awareness Month, a time to highlight both stroke symptoms and the importance of acting quickly to ensure the most …

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Diabetes: Assessing Your Risk

Diabetes: Assessing Your Risk

Diabetes strikes nearly 26 million adults and children nationwide each year — and age, gender and race are partly to blame. Diabetes develops when there is too much glucose or sugar in the blood — which we need for fuel …

Category Categories: Signs and Symptoms | Tag Tags: , , , , , , , , , , , , , | Comments 0 Comments and Reactions
Preventing Colorectal Cancer

Preventing Colorectal Cancer

March is National Colorectal Cancer Awareness Month, a perfect time to take steps to prevent this disease. As many as 60% of the more than 50,000 deaths from colorectal cancer each year could be avoided if everyone age 50 or …

Category Categories: Cancer Care | Tag Tags: , , , , , , , | Comments 0 Comments and Reactions
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