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Protecting Yourself From Shingles

Protecting Yourself From Shingles

You may know about chicken pox, but you should also know how to prevent contracting shingles. Almost 1 out of 3 people nationwide will develop shingles, according to the Centers for Disease Control and Prevention (CDC). If you’ve ever had …

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Germs and Viruses: How to Protect Your Family

Germs and Viruses: How to Protect Your Family

How can something you can’t even see be so dangerous? Germs and viruses can attack your family at any time. However, there are ways to protect you family from illness this year. Follow these tips to be safe and healthy.  …

Category Categories: How to be Healthy | Tag Tags: , , , , , , , , , , , | Comments 0 Comments and Reactions